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Loving Kindness Meditation Course - Part 120 March 2019This is the first of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation...
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Loving Kindness Meditation Course – Part 28 April 2019This is the second of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation...
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Loving Kindness Meditation Course – Part 38 April 2019This is the third of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation...
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Loving Kindness Meditation Course – Part 425 April 2019This is the fourth of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness Meditation Retreat...
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Loving Kindness Meditation Course – Part 525 April 2019This is the fifth and last of 5 podcasts which provide the full instructions and associated readings for a Loving Kindness...
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The Development of Loving Kindness (Metta)25 June 2020Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the development of Loving Kindness (Metta). (Length: 15m.40s) (Level: Beginner/Intermediate) https://mcdn.podbean.com/mf/web/ptdxgt/Metta-Meditation.mp3Podcast: Play...
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Guided Mindfulness of Breathing Meditation2 July 2020Guided Mindfulness of Breathing Meditation given by the late Sri Lankan Buddhist Monk Bhante Kassapa (Length: 15m.10s) (Level: Beginner/Intermediate) https://bdca.podbean.com/mf/web/64i9qx/Guided-Mindfulness-of-Breathing-Meditation-Bhante_Kassapa.mp3Podcast: Play...
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Mindfulness - A tool more precious than jewels2 July 2020This podcast includes an except from a teaching given by The Buddha on training oneself in mindfulness and also a...