A brief introduction to Buddhist teachings and practice which can help us find meaning in life and support our inner peace, wellbeing and happiness. Develop practical life skills which can have many proven benefits for our daily lives.
The classes are conducted at our centre located in Upwey, and are also available online, on Zoom.
View course dates here.
View a short video about the course here.
Email us at firstname.lastname@example.org if you have any questions or to register for the course.