Mindfulness – A tool more precious than jewels
This podcast includes an except from a teaching given by [...]
Guided Mindfulness of Breathing Meditation
Guided Mindfulness of Breathing Meditation given by the late Sri [...]
The Development of Loving Kindness (Metta)
Excellent Meditation instruction by Buddhist Monk Venerable Mahinda for the [...]
Loving Kindness Meditation Course – Part 5
This is the fifth and last of 5 podcasts which provide [...]
Loving Kindness Meditation Course – Part 4
This is the fourth of 5 podcasts which provide the full [...]
Loving Kindness Meditation Course – Part 3
This is the third of 5 podcasts which provide the [...]
Loving Kindness Meditation Course – Part 2
This is the second of 5 podcasts which provide the [...]
Loving Kindness Meditation Course – Part 1
This is the first of 5 podcasts which provide the [...]